TRAINING 2010

Our regular training runs are on Thursday nights unless otherwise stated. Meet at St Johns hall opposite the Wheatsheaf pub 6.20pm for 6.30 start. ( Every week Shaun will email details of the weeks training and what we'll be up to)

Winter training is well and truely here. We aim to mix it up a bit this year and even with severe weather we'll still be out there! Always bring reflective clothing and headtorches.

When we run up Potters Lane can everyone loop back to the last runner when you reach the top of the hill. After the last runner reaches the top all meet down on the Co-op road. After that every man for him self, meeting back at the car park for 20 min workout and streaches at 7.10pm